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(BPT) - Avoiding weather woes this winter? It doesn't mean you need to give up on your fitness goals. Being indoors provides ample opportunity to stay fit, whether you're doing so due to the weather or simply by choice. Check out some of the top trends for indoor fitness in 2020 and challeng…

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(NewsUSA) - Six is a memorable number - It's the number of players on a volleyball team, geese a-laying in "The 12 Days of Christmas," and characters in Friends. There are also six main types of K-12 learning environments families can choose from. As we gear up for National School Choice Wee…

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(StatePoint) In an age of instant messages, video chats and social media, the art of letter writing has become rare. But sitting down to write correspondence by hand can be a much more personal way to connect than some of the modern modes of communication. Not only does it give you ample opp…

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(StatePoint) Decisions about spending money are often driven by emotions, even if what your heart is telling you goes against logic. Emotional financial choices may provide you with short-term happiness, but they are just as likely to result in long-term regret or debt.

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(BPT) - Approximately 30 million people in the U.S. are living with diabetes, according to the Centers for Disease Control and Prevention. Many require insulin to manage their condition, but due to rising costs, more and more people are struggling to get the medication they need.

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(BPT) - A new year always brings predictions about what trends will rise to popularity, and when it comes to food, there are plenty of trends already underway that will no doubt continue to surge over the next several months. The good news is both your taste buds and your health will likely …

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(BPT) - A menudo, cuando nos sentimos inseguros para tomar una decisión, alguien aconseja que confiemos en nuestros instintos. Una sugerencia que también puede aplicarse a todo lo referente a la salud de nuestro sistema digestivo.

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(NAPSI)—Look up “basement” in the dictionary and you’ll see cellar, vault—even crypt. But with a little effort and some design flair you can make your basement come alive—and reclaim valuable living space.Create the workout room you always wanted. A dramatic home theater. Or a spacious offic…

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(Family Features) A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need.

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(Family Features) Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices.